health

Improving your health at the Beechtree

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We have many activities on offer which will help promote good health whilst being enjoyable at the same time. Why not try out Walking for Health or join our Community Gardeners or if your mobility is a bit more restricted - our Extend Exercise group.

Walking for Health 

Whitchurch Walking for Health scheme was launched way back in July 2004. The "Walking for Health" initiative aims to get more people walking in their own communities and has been described by health experts as "almost perfect exercise".
Find out more Walking Football Tuesdays 2pm. Walking football has really taken off recently.  Players come from all walks of life  and are making new friends and getting fit at the same time! We are always looking for more players. Come and join us. Find out more Extend Exercise Extend is an excellent choice of affordable exercise for older people and those with a disability to challenge their fitness levels. The classes provide gentle exercise to music. Extend Sessions are held Mondays 2pm – 3pm.   Find out more Healthy Eating What you eat affects how healthy you are, and being healthy is much, much more than not being ill! Sessions are informal, so bring a notepad and your sense of humour. Find out more Gardening This project started in May 2013 when work began clearing ground.  We’ve come along in leaps and bounds and there are now a number of edible plants growing produce which can be used in the cafe.   Find out more

Tel: 01948 666612

Copyright ©2016 The Beechtree Centre - Whitchurch. All Rights Reserved.
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Due to the current snowy weather conditions, the Centre will be closed on Monday 11th Dec.

health

Tel: 01948 666612

Copyright ©2016 The Beechtree Centre - Whitchurch. All Rights Reserved.
Due to the current snowy weather conditions, the Centre will be closed on Monday 11th Dec.